L2 Certificate in Coaching Strength and Conditioning

Course Description:
Prepares learners to plan, deliver and evaluate safe, ethical and effective strength and conditioning coaching sessions for adults and young people.

Course Content:
The learner will complete the following mandatory units:

• The role of the strength and conditioning coach
• Plan a series of strength and conditioning coaching sessions
• Review a series of strength and conditioning coaching sessions
• Deliver a series of strength and conditioning coaching sessions
• Technical requirements for coaching strength and conditioning.

Who is this course for?
The qualification is designed for individuals preparing to work in a strength and conditioning environment who wish to independently coach strength and conditioning to young people and adults, usually within the fitness and club environment.

The qualification may also be useful for personal trainers who wish to offer strength and conditioning coaching sessions to their existing clients or expand their client base.

Is this course compulsory/a prerequisite for another course?
Yes. The Level 3 Certificate in Coaching Strength and Conditioning for Sport qualification.

Entry Requirements:
Learners must be a minimum of 16 years old at registration and 16 years old at certification and be able to undertake the qualification in English.

Awarding Body Certificate:
1st4sport Qualifications

Cost:
£595.00 (contact us for student discounts)

 
Payment options:
Payment plans may be available for participants

Progression Routes:

Following a period of practice as a qualified coach, learners may choose to develop their skills by completing the 1st4sport Level 2 Certificate in Gym Instructing, the 1st4sport Level 3 Certificate in Coaching Strength and Conditioning for Sport or the 1st4sport Level 3 Certificate in Personal Training. 

This qualification may lead to paid or voluntary roles as a strength and conditioning coach or they may wish to explore other industry-relevant roles such as a gym instructor or personal trainer.

The qualification is also suitable for students who have recently graduated from university with an undergraduate degree and wish to work towards their professional accreditation with the UKSCA.

Delivery details:
Delivered over 4 Saturdays within a 6-week period or 4 hours on a weekday evening from 5-9 pm over 8 weeks.

Location:
Glasgow, UK.

Reviews/Case Studies:
Previous learners have gone on to develop their skills through coaching opportunities and further studies at college and university and are now full-time strength and conditioning coaches with premier league football clubs, running their own gyms, working as freelance strength and conditioning coaches and lecturing in sport and fitness.

Interested in our courses? Please contact us below for more information:

Info@primoperformancecoaching.co.uk