S&C Coach at Glasgow School of Sport for 19 years - responsible for the overall development of S&C services to 5 sports and management of a team of up to 15 employed and voluntary coaches
Head of Centre for Sport Education at the Glasgow School of Sport - responsible for all aspects of curriculum development and management of a team of tutors, assessors and verifiers
Provided support services to over 400 Glasgow School of Sport athletes who have represented Scotland on over 1200 occasions
Supported 45 Glasgow School of Sport atheltes who went on to compete at the Commonwealth Games (3 silver medals and 3 bronze)
Supported 2 Glasgow School of Sport athletes who went on to compete at the Olympics (1 silver medal and 3 representations)
Associate Tutor for The University of Edinburgh on the MSc in Strength and Conditioning
Consultant S&C Coach to several NGB's, univerisities and professional sports over the last 20 years
National Trainer for Sport Scotland delivering SCQF tutor, assessors and verifier courses
Training Manager for Harberry First Aid Training - manage a team of tutors, assessors and verfiers
Business coach - help companies apply high performance sports principles to other contexts e.g., business and education
Sport educator/tutor to several NGB's, univeristies and professional sports teams over the last 20 years
Sports massage therapist to several individual athletes and sports organsisations over the past 5 years
Accredited tutor with 1st4sport to deliver S&C and fitness industry qualifications
Accredited tutor with British Weight Lifting to deliver Level 1 and 2 Weight Lifting coaching courses
Accredited first aid at work tutor
Sports first aid tutor
Previously a Lecturer in Sport and Fitness at Glasgow Clyde College
Qualifications & Awards
Accredited Strength and Conditioning Coach (ASCC) with the UK Strength and Conditioning Association (UKSCA)
Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA)
Registered Strength and Conditioning Coach with Emeritus (RSCC*E) with the NSCA
Level 2 qualified Olympic Weight Lifting Coach
Winner of the USKCA's Strength and Conditioning Coach of the Year Award for Youth Sport in 2013
Level 3 Award in Education and Training (QCF)
Level 3 Diploma in Sports Massage
ISAK Level 1 accredited Anthropometrist
Professional Development Award in Sport Educator Tutoring (SCQF)
Certifcate in Conducting Internal Quality Assurance of the Assessment Process (SCQF)
Certificate in Assesisng Candidates Using a Variety of Methods (SCQF)
Sports First Aid certified
Level 3 Award in First Aid at Work
1st class BSc (Hons) in Sport and Exercises Science
PGDip in Strength and Conditioning
MSc in Sports Coaching (specialising in S&C)
SCQF Level 9 PDA in Teaching in Scotland's Colleges.
Latest Publications
Dello Iacono, A., Watson, K., Marinkovic, M., Halperin, I. (2023). Perception of bar velocity loss in resistance exercises: accuracy across loads and velocity loss thresholds in the bench press. Int J Sports Physiol Perform, 18(5):488-494.
Dello Iacono, A., Hillan, J., Watson, K. (2023). Personalizing resistance training mitigates neuromuscular and perceived fatigue: the Autoregulation Cluster Training method. Int J Sports Physiol Perform, 8(5):503-511.
Watson, K., Halperin, I. Aguilera-Castells, Joan. and Dello lacono, A. (2020). A comparison between predetermined and self-selected approaches in resistance training: effects on power performance and psychological outcomes among elite youth athletes. Peer J, 8:e10361.
Personal Sporting Success
1996 U16 British Junior Champion in single sculls
1997 U18 British Junior Champion in single sculls
1998 U18 British Junior Champion in single sculls
1999 National Schools Champion in championship single sculls (only Scot to ever win this title to date)
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